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Post-natal depression

“After a year of struggling after the birth of my second child, I was diagnosed with postnatal depression and anxiety. I was offered sleeping tablets and anti-depressants by my GP but I didn’t feel comfortable taking either for fear of dependency.

Since I favoured a more natural approach as opposed to conventional medicine, I embarked upon a programme of supplements and healthy eating which Claudine tailored specifically to my needs.

A few months down the line and I have noticed a dramatic difference in both my physical and mental well-being. My mood has improved and my sleeping pattern is far more regular. I have more energy and this has encouraged me to exercise which in turn has improved things further.

I would highly recommend Nutritional Therapy and Claudine in particular as she is very client focused and professional. I am grateful to her for her ongoing support and encouragement”

RJ, Twickenham

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